Hey guys!
Can you tell that I am a lil excited??
I had my WI today and scored a personal best loss of 1.4KG!!!!
I needed 0.2 to make my 1st 5kg loss and 0.7 to get to 5% AND I LOST TWICE WHAT I NEEDED FOR 5%!!!!!
I have now lost a total of 6.2kgs. I am 4.9kgs from under 100 and 10% and 3.8kgs from my 10kg loss.
What I love is that I had at least 1 small Choc (Mars Celebrations 1.5pts each) EVERY DAY OF THE WORKING WEEK!!
I just can't believe how easy this journey has been so far. I have of course had my ups and downs but overall it has been easy as!
WOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I treated myself to 2 pandora charms for my achievement. 1 for the 5kg and 1 for 5%
AWESOME!!
:)
Sunday, February 21, 2010
Monday, February 15, 2010
Monday.. sigh..
Hello
Not too excited today. I think it is an extended case of Mondayitis :( so I will keep this quick.
I had my weigh in yesterday and lost 0.2kg. It wasn't a gain and I wasn't expecting a stellar week so not so bad. I definitely think that not working Wed-Fri, not walking to and from the bus stop each of those days (in addition to not doing my arvo walk on Tuesday) AND the eating out a lot worked against me last week. But I am now on track for a good week and hopefully a 700g+ weight loss. That would mean that I would make 5kgs and 5% :) (200g until 5kgs and 700gs from 5%)
On a happier note, I was very pleased with myself today. When I got to work the social club had bought everyone chocies for valentines day. I got some Mars Celebrations (little choc balls based on the mars flavours). I calculated the points for them and they are 1.5 each. As I forgot my morning tea (WW Bar, 1.5 points) so I had 1.5 spare. Plus it had been 6 Weeks since I had a real chocolate! I opened the packet and had a dove flavoured choc. OMG! It was practically ORGASMIC! I ate it in little bites and let it melt in my mouth (I'm drooling just thinking how nice it was lol) but then I put the rest of them in my draw and did not touch a single one :)
The old me would have wolfed them down before lunch! Eating just 1 each day will be good practice for easter! I have asked my OH to buy me little eggs because it is much easier to stop a 1 whole little egg than xgs of a big egg :)
So much for a quick one! lol
Have a great night guys :)
Serin xx
Not too excited today. I think it is an extended case of Mondayitis :( so I will keep this quick.
I had my weigh in yesterday and lost 0.2kg. It wasn't a gain and I wasn't expecting a stellar week so not so bad. I definitely think that not working Wed-Fri, not walking to and from the bus stop each of those days (in addition to not doing my arvo walk on Tuesday) AND the eating out a lot worked against me last week. But I am now on track for a good week and hopefully a 700g+ weight loss. That would mean that I would make 5kgs and 5% :) (200g until 5kgs and 700gs from 5%)
On a happier note, I was very pleased with myself today. When I got to work the social club had bought everyone chocies for valentines day. I got some Mars Celebrations (little choc balls based on the mars flavours). I calculated the points for them and they are 1.5 each. As I forgot my morning tea (WW Bar, 1.5 points) so I had 1.5 spare. Plus it had been 6 Weeks since I had a real chocolate! I opened the packet and had a dove flavoured choc. OMG! It was practically ORGASMIC! I ate it in little bites and let it melt in my mouth (I'm drooling just thinking how nice it was lol) but then I put the rest of them in my draw and did not touch a single one :)
The old me would have wolfed them down before lunch! Eating just 1 each day will be good practice for easter! I have asked my OH to buy me little eggs because it is much easier to stop a 1 whole little egg than xgs of a big egg :)
So much for a quick one! lol
Have a great night guys :)
Serin xx
Saturday, February 13, 2010
Ooops :)
Hey Guys,
Sorry its been so long since posting. I have not been very motivated lately. Kind of down in the dumps.. Not too sure why though.
Anyways I'll start with what has been happening over the last two weeks.. Hmmmm.. lets see.. well there has been work, work, work and (you guessed it!) more work. I went and watched Ant bowl (10 pin) on Wednesday last week. That got me down a bit coz I looove bowling but there is no more room in the team for me :(. I wanted to go bowling on the weekend but it didn't end up happening. Had my WI on the Sunday and lost a PB of 1.3kg and got down to 106.4. I have been looking forward to getting to my 1st 5kg (and 5% if i lose 1kg tomorrow) but I don't think that will happen. I must admit that I am a serial weigher and the scales have not been kind so far this week.
It's my own fault I guess. Although I did try to be good.. It was Ants birthday on Wednesday. We had bacon and eggs for breakfast (I had my WW bacon and cooked some 'real' bacon for him) we had take away for lunch (but I had a chicken and salad sandwich on wholemeal) and then went out for dinner to a pub. Pub food is SOOOO bad! Ant got a steak and it had TONS of chips and lashings of salad dressing on the salad. I knew when I ordered that if there were chips on my plate I would not have the will power to not eat them. After a quick scan of the menu I ended up ordering a chicken and mushroom risotto. Not the greatest choice I know, but I scrapped off the cheese and cut the bowl in half. I only ate the food on my half and not a grain of rice more!. I was very proud of the fact that I actually left the table with half a bowl of food left.. Plus I just ate enough (wasn't stuffed or hungry after dinner) while Ant was complaining about being so full he was about to burst! hehe.. I did end up going over points by about 5 for that day but I made sure that I saved and exercised enough to cover it.. I'm still not keeping my hopes up for a loss this week.
Anyway, I have to go and do the dishes and cook dinner.. yay..
I'll try to not neglect you so much in the future :)
Serin xx
Sorry its been so long since posting. I have not been very motivated lately. Kind of down in the dumps.. Not too sure why though.
Anyways I'll start with what has been happening over the last two weeks.. Hmmmm.. lets see.. well there has been work, work, work and (you guessed it!) more work. I went and watched Ant bowl (10 pin) on Wednesday last week. That got me down a bit coz I looove bowling but there is no more room in the team for me :(. I wanted to go bowling on the weekend but it didn't end up happening. Had my WI on the Sunday and lost a PB of 1.3kg and got down to 106.4. I have been looking forward to getting to my 1st 5kg (and 5% if i lose 1kg tomorrow) but I don't think that will happen. I must admit that I am a serial weigher and the scales have not been kind so far this week.
It's my own fault I guess. Although I did try to be good.. It was Ants birthday on Wednesday. We had bacon and eggs for breakfast (I had my WW bacon and cooked some 'real' bacon for him) we had take away for lunch (but I had a chicken and salad sandwich on wholemeal) and then went out for dinner to a pub. Pub food is SOOOO bad! Ant got a steak and it had TONS of chips and lashings of salad dressing on the salad. I knew when I ordered that if there were chips on my plate I would not have the will power to not eat them. After a quick scan of the menu I ended up ordering a chicken and mushroom risotto. Not the greatest choice I know, but I scrapped off the cheese and cut the bowl in half. I only ate the food on my half and not a grain of rice more!. I was very proud of the fact that I actually left the table with half a bowl of food left.. Plus I just ate enough (wasn't stuffed or hungry after dinner) while Ant was complaining about being so full he was about to burst! hehe.. I did end up going over points by about 5 for that day but I made sure that I saved and exercised enough to cover it.. I'm still not keeping my hopes up for a loss this week.
Anyway, I have to go and do the dishes and cook dinner.. yay..
I'll try to not neglect you so much in the future :)
Serin xx
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